This is a coffee cream soda before I stir it. Ingredients are:
One third coffee;
One third Muscle Milk vitamin and protein drink;
One or two tablespoons heavy whipping cream;
One third seltzer water.
In the summer I make it over ice..
Be careful to pour the seltzer in slowly because when it hits the cream it quickly froths up and can go over the rim of the large glass❣️
Alternate Recipe:
Heart Healthy Version
- Uses decaf brewed coffee or decaf instant coffee.
- Uses Muscle Milk instead of chocolate syrup with all its sugar
Unfortunately, I didn't have a chilled glass...;)) so I added:
Ice cubes,
Then I added:
Decaffeinated Coffee,
Refrigerated Muscle Milk protein drink,
Refrigerated Seltzer,
and,
Heavy whipping cream (not whipped.).
This is before stirring.
I did not have time to whip the cream since I was very thirsty (;-)
Note:
For my heart healthy version, I have modified it by using decaffeinated coffee, Muscle Milk as my sweetener instead of chocolate syrup, seltzer, and heavy cream instead of milk.
Tags: Heart Healthy Vegetarian Diet Coffee Cream Sea Gate Coney Island Brooklyn New York City Childhood Ingredients Recipe No Sugar Protein Fat Ketones Atkins Diet
Heavily cropped for Macro Mondays theme "Refreshments"
This is the bottom of a coffee cream soda before I stir it. Ingredients are:
One third coffee;
One third Muscle Milk vitamin and protein drink;
One or two tablespoons heavy whipping cream;
One third seltzer water.
In the summer I make it over ice..
Be careful to pour the seltzer in slowly because when it hits the cream it quickly froths up and can go over the rim of the large glass❣️
Alternate Recipe:
Heart Healthy Version
- Uses decaf brewed coffee or decaf instant coffee.
- Uses Muscle Milk instead of chocolate syrup with all its sugar
Unfortunately, I didn't have a chilled glass...;)) so I added:
Ice cubes,
Then I added:
Decaffeinated Coffee,
Refrigerated Muscle Milk protein drink,
Refrigerated Seltzer,
and,
Heavy whipping cream (not whipped.).
This is before stirring.
I did not have time to whip the cream since I was very thirsty (;-)
Note:
For my heart healthy version, I have modified it by using decaffeinated coffee, Muscle Milk as my sweetener instead of chocolate syrup, seltzer, and heavy cream instead of milk.
Tags: Macro Mondays Theme Refreshments Egg Cream Brooklyn New York City Popular Soda Childhood Sea Gate Coney Island Boyhood Favorite Recipe Ingredients
Daylily Cardinal Spokes
- Hemerocallis Hybrid
- Flowers have a deep maroon color with yellow stripes.
I bought this plant last week at Green Things, a large nursery in Tucson, Arizona. I planted it in a new flowerpot and yesterday it bloomed.
IMG_0055