Focus: selectively concentrating on one aspect of the environment while ignoring other things. This focus can be applied to so many aspects of life, at times not as simple as turning a focus ring.
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Dancing in the streets bringing in tastes of the Feria de Seville here in DC.
The sun came out, the Flamenco music got many to dancing in the streets, young and old alike. Smiling faces, great music, food and sangria, make for a good afternoon.
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I sat for a while in half-lotus soaking up light as a flower drinking the sun's rays. As the breath slowed, I sank deeper into a warm stillness, where inner harmony dwells.
Namaste
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